Yoga in the Square
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Fluid Vinyasa Flow-This rhythmic flow yoga class is suitable for all levels. Fluid Flow Yoga will leave you feeling a balance of strength and serenity. This playful flowing class is thoughtfully guided with a strong emphasis on alignment, breath and intention using fluid, dynamic movements. You are warmly encouraged to practice at your own pace, have fun and challenge yourself while honoring your body. Clear your mind, strengthen your body, increase flexibility and fuel your spirit!
Cost is $15 per person. Class capacity is 28 so pre-registry and payment is required. Please message Skye Marie to register.